CRISPS FROSTED APPLETASTIC BAR vs BLACKBERRY ENERGY GEL
Nutrition comparison per 100 g serving
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CRISPS FROSTED APPLETASTIC BAR wins in 6 out of 11 nutrient categories
CRISPS FROSTED APPLETASTIC BAR: 6
vs
BLACKBERRY ENERGY GEL: 3
(2 ties)
Overview
| Nutrient | CRISPS FROSTED APPLETASTIC BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 216 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 54.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS FROSTED APPLETASTIC BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPS FROSTED APPLETASTIC BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 81 MG | |
| Sodium, Na | 286 MG | 270 MG |