CRISPIN APPLES vs SWEET BURSTS POMEGRANATE ARILS
Nutrition comparison per 100 g serving
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SWEET BURSTS POMEGRANATE ARILS wins in 6 out of 11 nutrient categories
CRISPIN APPLES: 4
vs
SWEET BURSTS POMEGRANATE ARILS: 6
(1 ties)
Overview
| Nutrient | CRISPIN APPLES | SWEET BURSTS POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 52 cal | 83 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 18.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPIN APPLES | SWEET BURSTS POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 10.3 MG |
Minerals
| Mineral | CRISPIN APPLES | SWEET BURSTS POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |