CRISPIN APPLES vs STRAWBERRY + PINEAPPLE
Nutrition comparison per 100 g serving
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STRAWBERRY + PINEAPPLE wins in 6 out of 11 nutrient categories
CRISPIN APPLES: 2
vs
STRAWBERRY + PINEAPPLE: 6
(3 ties)
Overview
| Nutrient | CRISPIN APPLES | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 52 cal | 42 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPIN APPLES | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 50.7 MG |
Minerals
| Mineral | CRISPIN APPLES | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |