CRISPETY vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 10 nutrient categories
CRISPETY: 7
vs
GOLD EMBLEM: 2
(1 ties)
Overview
| Nutrient | CRISPETY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 472 cal | 385 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 66.7 g | 100 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPETY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |