CRISPETY vs PALMER

Nutrition comparison per 100 g serving

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CRISPETY wins in 5 out of 10 nutrient categories

CRISPETY: 5 vs PALMER: 1 (4 ties)

Overview

Nutrient	CRISPETY	PALMER	Winner
Calories	459 cal	568 cal
Protein	8.1 g	2.7 g
Carbs	67.6 g	70.3 g
Fat	18.9 g	32.4 g
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	PALMER	Winner
Calcium, Ca	54 MG	54 MG	Tie
Iron, Fe	1.6 MG	2.9 MG
Sodium, Na	297 MG	68 MG

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