CRISPETY vs CARAMEL

Nutrition comparison per 100 g serving

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CRISPETY wins in 7 out of 10 nutrient categories

CRISPETY: 7 vs CARAMEL: 1 (2 ties)

Overview

Nutrient	CRISPETY	CARAMEL	Winner
Calories	459 cal	511 cal
Protein	8.1 g	2.2 g
Carbs	67.6 g	73.3 g
Fat	18.9 g	24.4 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	CARAMEL
Calcium, Ca	54 MG	89 MG
Iron, Fe	1.6 MG	0.8 MG
Sodium, Na	297 MG	200 MG

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