CRISPETY vs TORN & GLASSER
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 11 nutrient categories
CRISPETY: 5
vs
TORN & GLASSER: 4
(2 ties)
Overview
| Nutrient | CRISPETY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 459 cal | 375 cal | |
| Protein | 10.8 g | 2.5 g | |
| Carbs | 64.9 g | 80 g | |
| Fat | 18.9 g | 6.3 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 243 MG | 900 MG |