CRISPETY vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 10 nutrient categories
CRISPETY: 7
vs
VANILLA ICE CREAM: 2
(1 ties)
Overview
| Nutrient | CRISPETY | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 184 cal | |
| Protein | 5.8 g | 3.5 g | |
| Carbs | 32.2 g | 20.7 g | |
| Fat | 8.1 g | 10.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPETY | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 124 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 172 MG | 129 MG | |
| Sodium, Na | 103 MG | 75 MG |