CRISPETY vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CRISPETY: 4
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 169 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 32.2 g | 30.8 g | |
| Fat | 8.1 g | 3.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 154 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 172 MG | 185 MG | |
| Sodium, Na | 103 MG | 92 MG |