CRISPETY vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CRISPETY wins in 6 out of 11 nutrient categories
CRISPETY: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 133 cal | |
| Protein | 5.8 g | 2.7 g | |
| Carbs | 32.2 g | 26.7 g | |
| Fat | 8.1 g | 2.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 107 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 172 MG | 147 MG | |
| Sodium, Na | 103 MG | 80 MG |