CRISPETY vs DELISH

Nutrition comparison per 100 g serving

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CRISPETY wins in 5 out of 11 nutrient categories

CRISPETY: 5 vs DELISH: 4 (2 ties)

Overview

Nutrient	CRISPETY	DELISH	Winner
Calories	481 cal	325 cal
Protein	5.6 g	2.5 g
Carbs	72.2 g	75 g
Fat	18.5 g	1.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	DELISH
Calcium, Ca	93 MG	200 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	241 MG	0 MG
Sodium, Na	185 MG	75 MG

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