CRISPETY vs RUDOLPH

Nutrition comparison per 100 g serving

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CRISPETY wins in 7 out of 11 nutrient categories

CRISPETY: 7 vs RUDOLPH: 2 (2 ties)

Overview

Nutrient	CRISPETY	RUDOLPH	Winner
Calories	481 cal	391 cal
Protein	5.8 g	0 g
Carbs	73.1 g	95.7 g
Fat	17.3 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	RUDOLPH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	RUDOLPH
Calcium, Ca	77 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	183 MG	22 MG

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