CRISPETY vs FLOWER
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
CRISPETY: 7
vs
FLOWER: 3
(1 ties)
Overview
Vitamins
| Vitamin | CRISPETY | FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 272.7 MG |
Minerals
| Mineral | CRISPETY | FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |