CRISPETY vs BARRS

Nutrition comparison per 100 g serving

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BARRS wins in 5 out of 11 nutrient categories

CRISPETY: 4 vs BARRS: 5 (2 ties)

Overview

Nutrient	CRISPETY	BARRS	Winner
Calories	481 cal	464 cal
Protein	5.8 g	7.1 g
Carbs	73.1 g	53.6 g
Fat	17.3 g	25 g
Fiber	1.9 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	BARRS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	BARRS
Calcium, Ca	77 MG	71 MG
Iron, Fe	1.0 MG	2.6 MG
Potassium, K	240 MG	0 MG
Sodium, Na	183 MG	107 MG

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