CRISPETY vs GINGER SLICES
Nutrition comparison per 100 g serving
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GINGER SLICES wins in 5 out of 10 nutrient categories
CRISPETY: 4
vs
GINGER SLICES: 5
(1 ties)
Overview
| Nutrient | CRISPETY | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 481 cal | 367 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 73.1 g | 90 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPETY | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 135 MG | 13 MG | |
| Sodium, Na | 183 MG | 133 MG |