CRISPETY vs PALMER

Nutrition comparison per 100 g serving

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CRISPETY wins in 4 out of 10 nutrient categories

CRISPETY: 4 vs PALMER: 3 (3 ties)

Overview

Nutrient	CRISPETY	PALMER	Winner
Calories	442 cal	536 cal
Protein	5.8 g	3.6 g
Carbs	73.1 g	67.9 g
Fat	17.3 g	28.6 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	PALMER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	2.6 MG
Sodium, Na	192 MG	54 MG

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