CRISPETY vs CARAMEL CUPS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPETY wins in 4 out of 10 nutrient categories
CRISPETY: 4
vs
CARAMEL CUPS: 3
(3 ties)
Overview
| Nutrient | CRISPETY | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 405 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 73.0 g | 54.8 g | |
| Fat | 18.9 g | 26.2 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 203 MG | 83 MG |