CRISPETY vs TGF

Nutrition comparison per 100 g serving

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CRISPETY wins in 5 out of 11 nutrient categories

CRISPETY: 5 vs TGF: 4 (2 ties)

Overview

Nutrient	CRISPETY	TGF	Winner
Calories	459 cal	476 cal
Protein	8.1 g	16.7 g
Carbs	67.6 g	73.8 g
Fat	18.9 g	16.7 g
Fiber	2.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPETY	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPETY	TGF
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.6 MG	1.7 MG
Potassium, K	270 MG	0 MG
Sodium, Na	297 MG	274 MG

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