CRISPETY vs PUMPKIN HARVEST SPICE COCOA
Nutrition comparison per 100 g serving
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PUMPKIN HARVEST SPICE COCOA wins in 6 out of 11 nutrient categories
CRISPETY: 3
vs
PUMPKIN HARVEST SPICE COCOA: 6
(2 ties)
Overview
| Nutrient | CRISPETY | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calories | 465 cal | 400 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 66.9 g | 85.7 g | |
| Fat | 18.6 g | 5.7 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPETY | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Potassium, K | 130 MG | 600 MG | |
| Sodium, Na | 297 MG | 243 MG |