CRISPETY vs GOOD & DELISH
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
CRISPETY: 7
vs
GOOD & DELISH: 2
(2 ties)
Overview
| Nutrient | CRISPETY | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 20 g | 1.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |