CRISPETY vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 11 nutrient categories
CRISPETY: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRISPETY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 72.5 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 225 MG | 83 MG |