CRISPETY vs STUFFED MARSHMALLOWS
Nutrition comparison per 100 g serving
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CRISPETY wins in 4 out of 10 nutrient categories
CRISPETY: 4
vs
STUFFED MARSHMALLOWS: 3
(3 ties)
Overview
| Nutrient | CRISPETY | STUFFED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 463 cal | 345 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 72.2 g | 65.5 g | |
| Fat | 18.5 g | 10.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPETY | STUFFED MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPETY | STUFFED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 185 MG | 121 MG |