CRISPETY vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 10 nutrient categories
CRISPETY: 5
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | CRISPETY | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPETY | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Potassium, K | 267 MG | 433 MG | |
| Sodium, Na | 300 MG | 100 MG |