CRISPETY vs GHOSTS NUGGETS
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 10 nutrient categories
CRISPETY: 7
vs
GHOSTS NUGGETS: 2
(1 ties)
Overview
| Nutrient | CRISPETY | GHOSTS NUGGETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 412 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 20 g | 14.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPETY | GHOSTS NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 267 MG | 29 MG | |
| Sodium, Na | 300 MG | 176 MG |