CRISPER CRISP RICE vs DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
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CRISPER CRISP RICE wins in 5 out of 10 nutrient categories
CRISPER CRISP RICE: 5
vs
DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS: 3
(2 ties)
Overview
| Nutrient | CRISPER CRISP RICE | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 535 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 61.9 g | 51.2 g | |
| Fat | 21.4 g | 39.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPER CRISP RICE | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPER CRISP RICE | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 214 MG | 0 MG |