CRISPER CRISP RICE vs MUG WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISPER CRISP RICE wins in 6 out of 11 nutrient categories
CRISPER CRISP RICE: 6
vs
MUG WITH MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CRISPER CRISP RICE | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 516 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 65 g | 67.7 g | |
| Fat | 22.5 g | 25.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPER CRISP RICE | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPER CRISP RICE | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 212 MG | 81 MG |