CRISPER CRISP RICE vs ALDERWOOD SMOKED SALT CHOCOLATE
Nutrition comparison per 100 g serving
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ALDERWOOD SMOKED SALT CHOCOLATE wins in 6 out of 10 nutrient categories
CRISPER CRISP RICE: 3
vs
ALDERWOOD SMOKED SALT CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CRISPER CRISP RICE | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 489 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 65.7 g | 42.9 g | |
| Fat | 22.9 g | 32.1 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPER CRISP RICE | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRISPER CRISP RICE | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 214 MG | 650 MG |