CRISPED RICE & PRETZEL vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPED RICE & PRETZEL: 4
vs
DARK BELGIAN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRISPED RICE & PRETZEL | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 526 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 65.6 g | 49.1 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPED RICE & PRETZEL | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPED RICE & PRETZEL | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 250 MG | 579 MG |