CRISPED RICE MILK CHOCOLATE BAR vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPED RICE MILK CHOCOLATE BAR: 5
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CRISPED RICE MILK CHOCOLATE BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 553 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 61.4 g | 57.9 g | |
| Fat | 28.1 g | 31.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPED RICE MILK CHOCOLATE BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRISPED RICE MILK CHOCOLATE BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 211 MG | |
| Iron, Fe | 7.0 MG | 1.9 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 184 MG | 79 MG |