CRISPED RICE CANDIES vs DARK CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NONPAREILS wins in 5 out of 11 nutrient categories
CRISPED RICE CANDIES: 4
vs
DARK CHOCOLATE NONPAREILS: 5
(2 ties)
Overview
| Nutrient | CRISPED RICE CANDIES | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 60.5 g | 66.7 g | |
| Fat | 27.9 g | 26.7 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPED RICE CANDIES | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPED RICE CANDIES | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 10 MG | |
| Potassium, K | 249 MG | 450 MG | |
| Sodium, Na | 256 MG | 0 MG |