CRISPED RICE CANDIES vs ALMONDS & SEA SALT MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPED RICE CANDIES: 5
vs
ALMONDS & SEA SALT MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CRISPED RICE CANDIES | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 533 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 60.5 g | 53.3 g | |
| Fat | 27.9 g | 36.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPED RICE CANDIES | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CRISPED RICE CANDIES | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 249 MG | 433 MG | |
| Sodium, Na | 256 MG | 183 MG |