CRISPBREADS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
CRISPBREADS: 1
vs
PEPPERED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | CRISPBREADS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 512 cal | 286 cal | |
| Protein | 9.3 g | 32.1 g | |
| Carbs | 51.2 g | 21.4 g | |
| Fat | 27.9 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPBREADS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPBREADS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 535 MG | 1,679 MG |