CRISPBREADS vs CHEDDAR SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR SESAME STICKS wins in 5 out of 10 nutrient categories
CRISPBREADS: 3
vs
CHEDDAR SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | CRISPBREADS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 512 cal | 536 cal | |
| Protein | 9.3 g | 28.6 g | |
| Carbs | 51.2 g | 35.7 g | |
| Fat | 27.9 g | 35.7 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPBREADS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPBREADS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 535 MG | 429 MG |