CRISP vs VANILLA HEART
Nutrition comparison per 100 g serving
Ad 468x60
CRISP wins in 4 out of 10 nutrient categories
CRISP: 4
vs
VANILLA HEART: 3
(3 ties)
Overview
| Nutrient | CRISP | VANILLA HEART | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 76.7 g | 62.1 g | |
| Fat | 16.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP | VANILLA HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP | VANILLA HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 417 MG | 224 MG |