CRISP vs ORANGE CRUNCH
Nutrition comparison per 100 g serving
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CRISP wins in 4 out of 10 nutrient categories
CRISP: 4
vs
ORANGE CRUNCH: 3
(3 ties)
Overview
| Nutrient | CRISP | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 76.7 g | 62.5 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 417 MG | 250 MG |