CRISP WAFERS 'N CREME vs TROPICAL TIE-DYE FRUIT FLAVORED SNACKS ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRISP WAFERS 'N CREME: 4
vs
TROPICAL TIE-DYE FRUIT FLAVORED SNACKS ROLLS: 4
(3 ties)
Overview
| Nutrient | CRISP WAFERS 'N CREME | TROPICAL TIE-DYE FRUIT FLAVORED SNACKS ROLLS | Winner |
|---|---|---|---|
| Calories | 529 cal | 357 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 64.7 g | 78.6 g | |
| Fat | 26.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS 'N CREME | TROPICAL TIE-DYE FRUIT FLAVORED SNACKS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG |
Minerals
| Mineral | CRISP WAFERS 'N CREME | TROPICAL TIE-DYE FRUIT FLAVORED SNACKS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 88 MG | 357 MG |