CRISP WAFERS 'N CREME vs GUMMY CANDY
Nutrition comparison per 100 g serving
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CRISP WAFERS 'N CREME wins in 4 out of 11 nutrient categories
CRISP WAFERS 'N CREME: 4
vs
GUMMY CANDY: 3
(4 ties)
Overview
| Nutrient | CRISP WAFERS 'N CREME | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 529 cal | 320 cal | |
| Protein | 5.9 g | 6 g | |
| Carbs | 64.7 g | 74 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS 'N CREME | GUMMY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS 'N CREME | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 88 MG | 50 MG |