CRISP WAFERS 'N CREME vs CHOCOLATE KRINKLE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE KRINKLE COOKIES wins in 6 out of 10 nutrient categories
CRISP WAFERS 'N CREME: 1
vs
CHOCOLATE KRINKLE COOKIES: 6
(3 ties)
Overview
| Nutrient | CRISP WAFERS 'N CREME | CHOCOLATE KRINKLE COOKIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 393 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 26.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS 'N CREME | CHOCOLATE KRINKLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRISP WAFERS 'N CREME | CHOCOLATE KRINKLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 429 MG |