CRISP WAFERS IN WHITE CREME MINIATURES vs GUMMY BEARS
Nutrition comparison per 100 g serving
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CRISP WAFERS IN WHITE CREME MINIATURES wins in 5 out of 10 nutrient categories
CRISP WAFERS IN WHITE CREME MINIATURES: 5
vs
GUMMY BEARS: 2
(3 ties)
Overview
| Nutrient | CRISP WAFERS IN WHITE CREME MINIATURES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 64.7 g | 75 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN WHITE CREME MINIATURES | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN WHITE CREME MINIATURES | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 25 MG |