CRISP WAFERS IN WHITE CREME BARS vs WAWEL
Nutrition comparison per 100 g serving
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CRISP WAFERS IN WHITE CREME BARS wins in 6 out of 11 nutrient categories
CRISP WAFERS IN WHITE CREME BARS: 6
vs
WAWEL: 3
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN WHITE CREME BARS | WAWEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 65.6 g | 78.1 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN WHITE CREME BARS | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN WHITE CREME BARS | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 94 MG | 0 MG |