CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE vs SOUR GREEN APPLE GUMMIES
Nutrition comparison per 100 g serving
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CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE wins in 7 out of 11 nutrient categories
CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE: 7
vs
SOUR GREEN APPLE GUMMIES: 2
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | SOUR GREEN APPLE GUMMIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 5.9 g | 2.6 g | |
| Carbs | 64.7 g | 71.1 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | SOUR GREEN APPLE GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | SOUR GREEN APPLE GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 74 MG | 53 MG |