CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES vs M&M'S
Nutrition comparison per 100 g serving
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CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES wins in 5 out of 10 nutrient categories
CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES: 5
vs
M&M'S: 4
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES | M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 64.7 g | 73.8 g | |
| Fat | 26.5 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP WAFERS IN RASPBERRY FLAVORED WHITE CREME MINIATURES | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 88 MG | 71 MG |