CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS wins in 6 out of 10 nutrient categories
CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS: 6
vs
VANILLA WAFERS: 3
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 64.3 g | 67.7 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 6 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 262 MG | 55 MG | |
| Sodium, Na | 60 MG | 452 MG |