CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs HAZELNUT CRUNCH
Nutrition comparison per 100 g serving
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HAZELNUT CRUNCH wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 4
vs
HAZELNUT CRUNCH: 5
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 5.9 g | 8.6 g | |
| Carbs | 64.7 g | 60 g | |
| Fat | 26.5 g | 28.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 214 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 294 MG | 357 MG | |
| Sodium, Na | 74 MG | 86 MG |