CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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CRISP WAFERS IN MILK CHOCOLATE MINIATURES wins in 7 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 7
vs
CRUNCHY NUT BAR: 3
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 50 g | |
| Fat | 26.5 g | 39.3 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 294 MG | 250 MG | |
| Sodium, Na | 74 MG | 54 MG |