CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 5
vs
CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5.9 g | 11.4 g | |
| Carbs | 64.7 g | 48.6 g | |
| Fat | 26.5 g | 34.3 g | |
| Fiber | 2.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 294 MG | 400 MG | |
| Sodium, Na | 74 MG | 0 MG |