CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS wins in 5 out of 10 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 3
vs
DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS: 5
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 64.7 g | 52.5 g | |
| Fat | 26.5 g | 17.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE MINI SEA SALT CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 74 MG | 288 MG |