CRISP WAFERS IN MILK CHOCOLATE MINIATURES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFERS IN MILK CHOCOLATE MINIATURES wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 525 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 65.1 g | 57.5 g | |
| Fat | 25.6 g | 35 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 5 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 70 MG | 62 MG |