CRISP WAFERS IN MILK CHOCOLATE vs CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS wins in 6 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 3
vs
CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS: 6
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 64.3 g | 72.4 g | |
| Fat | 25 g | 17.2 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 196 MG | 276 MG | |
| Sodium, Na | 54 MG | 362 MG |