CRISP WAFERS IN MILK CHOCOLATE vs TRUFFLES IN MILK
Nutrition comparison per 100 g serving
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TRUFFLES IN MILK wins in 8 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 1
vs
TRUFFLES IN MILK: 8
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 66.7 g | 53.1 g | |
| Fat | 26.2 g | 28.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 134 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 167 MG | 312 MG | |
| Sodium, Na | 48 MG | 78 MG |